Qigong - All students are welcome.

6 week session beginning June 9 through July 14, Tuesdays @ 10 – 11 a.m.

Beginner friendly.  Wear comfortable easy to move in clothing.  Outdoor practice if weather permits, bring comfortable shoes.  Drink a glass of water before class. 

Teacher David Silver will once again teach at Spirit Well Center in West Chatham for a 6 week session.  Please mark your calendars and let me know the dates you will be attending class.  Class is one hour, comfortable clothing, cost is $13 per class or $75 for 6 sessions.  David is an extraordinary teacher.  Make a commitment to deepen your practice and enhance your well being. 

Harmonize with nature, build the Guardian Qi surrounding your body and protect yourself from getting sick during the change of seasons. This qigong can also help to prevent depression which is common this time of year as your body's Qi status transitions from Yang to Yin.  Please drink a glass of water prior to the class.
For more information about David Silver and Qigong:  www.capecodqigong.com