10 Reasons I Do Yoga

Yoga improves my sleep. I really like Savasana.

Yoga helps me care less about more.

Yoga allows time to spread my toes and reflect about the space between my eyebrows.

Yoga changes my perspective especially when my head is between my legs.

Yoga can be done in pajamas.

Yoga has no goal, only a direction.

Yoga feels good like a cat stretch in the sun.

Yoga teaches me to breathe sound akin to ocean surf.

Yoga rocks my world like a mama hand gently rocking the cradle.